Welcome to Nightingale Therapy
Choosing the right therapist for you isn’t easy, and I hope the information here will help you make this important decision. After all, your therapist will begin as a complete stranger — yet you’re preparing to share not just your story, but the most intimate details of your life.
My name is Linda K. Berkeley. I’m an Anglo-American BABCP-accredited CBT therapist and integrative psychologist. I have extensive experience working with depression, all forms of anxiety, OCD, trauma, substance misuse, trichotillomania and other body-focused repetitive behaviours, trust issues, eating disorders, emotion regulation and personality difficulties, fear, and anything else you may wish to bring to therapy.
I work with adults of any age and young people aged 13 and up.
I welcome people from all backgrounds and ethnicities. I also have experience working with individuals on the autistic spectrum, people with learning difficulties, transgender people, and those living with long-term health conditions.
I offer both short- and longer-term therapy, as well as online sessions. Alongside CBT, I also provide CFT, DBT and ACT.
Clients often describe me as approachable, warm, and optimistic, with a ready smile and a genuine enthusiasm for life.
If you feel I might be able to help you, or if you have any questions, please don’t hesitate to reach out by phone or email.
I look forward to meeting you — and I want to congratulate you for having the courage to take this step towards getting support.
CHOOSE THE THERAPIST, NOT THE MIDDLE-MAN
Did your insurer mention a third-party provider? You don’t have to go through them. You have the right to choose your own therapist — and work directly with me, Linda K Berkeley at Nightingale Therapy. Specialist support, personalised care, no extra steps.
MY APPROACH
I offer a personalised approach to therapy, tailoring the treatments to meet the unique needs of each client. My methods include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Compassion Focussed Therapy, Acceptance and Commitment Therapy and more. Click below to find out more about me.